Why is calcium particularly important for child health?
Calcium is the most common mineral in our body and is very essential for our existence and health. Among the major functions of calcium are construction and maintenance of bones and teeth - which are the main factors in the growth and physical development of children and adolescence period. Naturally, during childhood and adolescence period, the body aims to maintain a positive calcium balance, so the rate of absorption increases the rate of excretion, but there in order to maintain a positive balance, you need to ensure the constant supply of calcium.
Children who consume enough calcium can maximize the growth process, gain the maximum potential bone mass, improve quality of life and reduce the chance of bone diseases such as osteoporosis - present and future. Why calcium should be taken care of in childhood? What are the cases where this should be done more carefully? And when is it recommended to take calcium supplements?
Care for your child's future: Important childhood calcium intake for osteoporosis prevention
Osteoporosis is a disease that mainly affects the elderly, but in many cases, it can be prevented or reduced in childhood the chances of it happening in the distant future. This is due to the fact that insufficient bone building during childhood is likely to lead to create a thinner "bone bank", the chances of osteoporosis increase. Sensible calcium intake involves consuming foods rich in calcium throughout the day (not all at once) and taking calcium supplements if needed.
Why should calcium intake be taken as early as early childhood?
Childhood and adolescence period are characterized by growth and physical development, and the skeleton - leading to the growth and elevation process – contains a high amount of calcium (around one kilogram of calcium at the age of the major perineum and close to two kilograms after growth is over).
During these stages of life, the bone build-up rate increases to a decomposition rate, and to help the body maximize the bone-building process, on regular consumption of calcium. Daily calcium intake is measured in milligrams, and daily calcium requirement varies depending on age. It is recommended to consume most calcium from the food (here you can read about calcium-rich foods) and, if necessary, with calcium supplements.
In what cases is it recommended to give the child a calcium supplement?
As with other nutritional principles, it is recommended that you take the recommended calcium intake through your diet, and if necessary - calcium supplement. If your child does not need enough calcium, he or she may face problems health associated with weak bones, not reaching its potential height, and even increase the chances of osteoporosis in the future.
Usually, children do not need high doses of calcium, and a supplement of 500-200 mg a day may be sufficient (depending on age and amount of calcium intake from the diet). Calcium supplements made from calcium carbonate - the common and inexpensive form - are usually absorbed well by healthy children and therefore can be especially useful.
Amorphous calcium: How does it allow taking lower doses with a higher absorption level?
Most calcium supplements available on the market contain micron-sized material particles - a unit of one thousand times the nanometer particle size. Amorphous calcium is a calcium carbonate that combines two properties that give it a clear advantage over other calcium supplements: amorphous, which is "non-crystalline" (the only one in the non-crystalline market) and nanoscale.
One of the major challenges of modern medicine is the absorption challenges. The physics, chemistry and biological activity of materials extremely variable as they grow in nanomaterials: Utilizing these features enables product development as well as more effective and useful drugs. Within using nanotechnology, DENSITY KIDS can better absorb and increase the effectiveness of calcium in the body, expressed at a lower dose with a higher uptake. These two key benefits are expressed at a higher uptake level (on average 2x and in some cases even higher than calcium crystalline carbonate), 120 times the solubility level and bioavailability much higher than crystalline calcium carbonate. Regarding bone mass and fracture fusion. Combining these features leads to DENSITY KIDS to be a great solution to supplement your daily calcium values of your child.